- 2.5.1 Advanced lay-up techniques
- 2.5.2 Reverse lay-up
- 2.5.3 Advanced shooting - shooting footwork
- 2.5.4 Advanced shooting - inside shooting
- 2.5.5 Correcting shooting technique - flat shot
- 2.5.6 Correcting shooting technique - off-line shot
- 2.5.7 Correcting shooting technique - side spin
- 2.5.8 Correcting shooting technique - shooting short
- Follow-up
- 3.1.1 Preparing players physically to play basketball
- 3.1.2 Preparing players physically - warm-up for training
- 3.1.3 Preparing players physically - warm-up for games
- 3.1.4. Préparation physique des joueurs - Musculation de force
- 3.1.5 Preparing players physically - power training
- 3.1.6 Preparing players physically - conditioning
- 3.1.7 Preparing players physically - flexibility
- 3.1.8 Preparing players physically - basic strength training programme
- 3.1.9 Basic-off season preparation
- 3.3.1 Physical recovery techniques - overview
- 3.3.2 Physical recovery techniques - active recovery
- 3.3.3. Compression Clothing
- 3.3.4. Physical recovery techniques - hydro therapy
- 3.3.5. Physical recovery techniques - massage
- 3.3.6. Physical recovery techniques - sleep
- 3.3.7. Physical recovery techniques - stretching
- 3.3.8 Physical recovery techniques - practical applications
- 2.1.1 Motion Offence – 5 Out – pass and cut/give and go
- 2.1.2 Receivers Principles with Post Players
- 2.1.3 Motion offence with post - 4 out, 1 in
- 2.1.4 Post Up Cuts
- 2.1.5 Developing Decision Making - Putting Perimeter and Post Together
- 2.1.6 Creating scoring opportunities with a second pass
- 2.1.7 Moving the help defender away from a help position
- Follow-up
Level 2
1.2.1 Defending on ball screens – push
“Push” – Defending the On Ball Screen
Initially players are taught various methods to guard the on-ball screen:
- “Over”;
- “Under”;
- “Through”;
- “Switch”;
- “Doubles”.
To this, we add “Push” (or “Ice”), which is where the defenders attempt to force the ball handler to dribble away from the screen.
As the ball screen is set, the defender of the ball handler steps in front of the screen, preventing the ball handler from using the screen.
The screener’s defender steps away from the screen, towards the baseline, to pressure any drive by the ball handler.
If the dribbler does drive to the baseline, their defender should force them towards the corner.
x5 may “help and recover”, enabling x1 to recover position against the ball hander.
Alternatively, x5 and x1 may double team the ball handler. Doing this will require help from the “split line” to guard 5’s cut to the basket. This can come from either x4 or x2, who must get between 5 and the ball handler.