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…a series of short videos on both its YouTube page and its website (www.cleangame.fiba.com); players of all ages and all levels will benefit from the insights provided there by some of basketball’s biggest stars. Coaches have a responsibility to promote to their athletes the importance of participating in sport, without…

…speaking tours, etc.)? Is my career at a level where I need help managing all the details that come with making more money, having more opportunities, and being contacted for various off-court engagements? There is a complete handbook which you may like to download (for free) from the FIBA website….

Changes are influenced by a number of things: Athleticism and skill level of players – as offensive skills change, so too do the defensive tactics employed to counter them; Team tactics – e.g. the “pack line defence” was developed to stop dribble penetration. Coaches should resist the temptation to constantly…

…summer school units.) Is the college/university accredited? About College/University Life What is the typical day for a student athlete (how many class hours, how many practice hours). How many students share a room in the halls of residence? (Many of the halls of residence are dormitories and you will have…

Basketball is a team sport but there is no doubt that talented individuals can have a significant impact upon the success of a team and it is commonplace for a team to employ specific tactics to reduce the impact of dominant players. Some coaches will adopt specific tactics to defend…

…particular, the “corner 3” has been described by some commentators as the most important shot in basketball and some recent analysis in the NBA supports its increasing importance: Successful teams tend to take more “corner 3” shots than less successful teams do;15 Teams shoot a higher percentage from the “corner…

…from other production runs). It is also important to remember that there is no shortcut to success, and that even where products are promoted by established sport stars, supplements by themselves will not lead to success. Informed Sport (www.informed-sport. com) regularly tests supplement products to determine whether they are free…

Initially, we teach players how to defend a drive from the wing to the baseline, and we also instruct players to force the offensive player to the baseline. However, just as common is penetration through the top of the key, either: from the wing; from the top of the key…

…stationary, players should be encouraged to develop the ability to throw a chest pass, whilst on the run. Coaches should not stop activities to berate players for missing a pass, instead coaches should accept that as the mentality and skills of fast break basketball are developed, there will be mistakes…

…points or less. Totals In this type of betting bettors wager on what the combined score of the two teams will be. For example, the betting agency may assess that the Spurs v 76ers game is an “over/under” of 188. Bettors may then bet “over” (and will win if the…

…the keyway. Players do need to be conscious of the 3 second rule, however referees will usually warn a player to vacate before calling a violation . The 3 second period is also longer than most players realise. Post Up Cut – “4 Out, 1 In” from Dribble Entry Open…

…second foot returns to a balanced stance. It is important that the step is to an angle, keeping the defender’s torso pointing at the offensive player. A common mistake that players make is that their first step goes behind them, which turns them sideways to the offensive player. Once the…

…target with your hands for where you want the ball to be passed – have your hands ready to catch the ball. Straight Cut Players will usually be taught to pass and catch while standing still because this allows them to focus on those particular skills, however, basketball is a…

…responsibility and discipline learning how to work with others in team environments learning to cope with success and failure developing a sense of community, loyalty and cohesion helping some gifted young people become aware they are role models for others.6 However, the extent to which a young person will experience…

…should then retreat to the perimeter, and x2 returns to the split line (although the coach could allow the defenders to switch). If 1 is able to beat x1 to the middle, x1 shoots as they penetrate the key. x2 must box out 2. If the offensive players rebound the…

Similarly, many of the “trademark moves” that we see in basketball have not been taught but are simply the result of a talented player finding a way to achieve success. Coaches can create the opportunity for players to do this by: Using contested activities in practice whenever possible; Having players

Indeed, best practice guidelines generally discourage the use of such ergogenic supplements by individuals under the age of 18 years. Although many sports foods are tailor-made to assist an athlete to meet nutritional goals around exercise, the cost of these products needs to be considered against the practicality they offer….

…may be undefended. If the outnumbered defenders can put doubt into the mind of the offensive player about what they are going to do (and who they will defend) that can be sufficient to win the contest. To put doubt in the mind of the offensive players, an outnumbered defender…

“Flare Cut” If the defender moves under the screen, in order to beat the cutter to the “other side” of the screen, the cutter should move toward the screen and then move away from the screen, so that the screener is between them and their defender. The screener may…

“Back Cut” The defender may step in the path of the cutter so that they cannot go over the top of the screen. The cutter steps into their defender (as if cutting over the top of the screen) and then changes direction to “back cut” toward the basket….

Before teaching the intricacies of an offensive system, players must be taught how to work together, including: Basic Floor Spacing; Ball Reversal Pass & Cut Pass, Cut & Replace Basic Motion Offence Introducing Post Players Basic Screening Principles Motion Offence with Screens Basic Fast Break Principles Press Offence Young players

…They have the same structure (four outside players) as is recommended for developing “man to man” defence, and is also used in teaching “motion offence”; 3. They are the most common alignments used by teams. Key Points When zone defence is introduced, players must understand that playing according to this…

Introducing Post Players The Receivers’ Principles also provide an offensive framework with post players, whether the offence has one post player (“4 Out, 1 In”) or two post players (“3 Out, 2 In”). “4 Out, I in” Principles With dribble penetration to the top of the keyway, a low post…

…defensive scheme, the most important factors to consider are: players need to know what system they are using in any given situation; if defenders communicate effectively with each other, then almost any rotation can succeed; players need time to practice the scheme before expecting they do it in a game….

Commonly the on ball defender will force the dribbler to one side of the court and will negate their ability to use one of the screens. This allows other defenders to adjust their position based upon where the ball is likely to go. Usually the defender will force the dribbler…

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